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Women's MTR 1500 in Rose

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MBT Running Shoes

Learn About MBT Levels of Rock

The Three Levels of  Rock in MBT Rocker-Bottom Soles

MBT shoes come in three rock levels, each indicated by a unique color associated with the sole.

MBT shoes use different soles each designed with a specific level rock to boost muscle activity, improve balance, and lessen joint stress.

The Heel Sensor softens each step's impact, while a Pivot Axis creates the rocking motion. 

As you roll over the Pivot Axis, an engineered shank helps to lift your heel rolling you forward more efficiently.

This integrated design—combining cushioning at the heel, a transitional pivot in the midsole, and a propulsive shank—sets MBT soles apart from conventional footwear.

You can easily identify the level of rock associated with each shoe by the color coordinated level.

Rock Level Selection
Select a rock level to view available shoes.
Select a size to view available shoes.
Find Your Sole
Not sure which MBT Sole is right for you?
 
Our guided Sole Finder helps you choose the perfect MBT Rocker-Bottom shoes based on how you move, what you need, and where you wear them.

35 Items

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  1. Women's MBT-2000 Iii Lace Up in Black
    Women's MBT-2000 III Lace Up in Black
    $238.00
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  2. Men's MBT-2000 Iii Lace Up in Black
    Men's MBT-2000 Iii Lace Up in Black
    $238.00
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  3. Women's Huracan Trainer in Black
    Women's Huracan Trainer in Black
    $217.00
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  4. Men's Huracan Trainer in Black
    Men's Huracan Trainer in Black
    $217.00
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  5. Men's Gadi II Lace Up in Black/black
    Men's Gadi II Lace Up in Black/black
    $158.00
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  6. Women's Wave Iii Lace Up in Black/black
    Women's Wave III Lace Up in Black/black
    $168.00
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  7. Men's Wave Iii Lace Up in Black/black
    Men's Wave III Lace Up in Black/black
    $168.00
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  8. Women's Gadi II Lace Up in Black/black
    Women's Gadi II Lace Up in Black/black
    $158.00
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  9. Men's M-3000 Lace Up in Black
    Men's M-3000 Lace Up in Black
    $234.00
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  10. Men's M-3000 Lace Up in Black/black
    Men's M-3000 Lace Up in Black/black
    $234.00
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  11. Women's M-3000 Lace Up in Black/black
    Women's M-3000 Lace Up in Black/black
    $234.00
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  12. Women's M-3000 Lace Up in Black
    Women's M-3000 Lace Up in Black
    $234.00
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  13. Men's Simba Atr 2 Sym in Black/black
    Men's Simba Atr 2 Sym in Black/black
    $289.00
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  14. Women's Wave Iii Lace Up in Black
    Women's Wave Iii Lace Up in Black
    $168.00
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  15. Men's Wave Iii Lace Up in Black
    Men's Wave Iii Lace Up in Black
    $168.00
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Category
Women's Sizes
  1. Women's US 4.5-5 | EU 35 2 items
  2. Women's US 5.5 | EU 36 3 items
  3. Women's US 6-6.5 | EU 37 14 items
  4. Women's US 7 | EU 38 16 items
  5. Women's US 7.5-8 | EU 39 11 items
  6. Women's US 8.5 | EU 40 15 items
  7. Women's US 9-9.5 | EU 41 15 items
  8. Women's US 10 | EU 42 9 items
  9. Women's US 10.5-11 | EU 43 12 items
  10. Women's US 11.5-12 | EU 44 2 items
  11. Women's US 12.5-13 | EU 45 1 item
Men's Sizes
  1. Men's US 6-6.5 | EU 39 1 item
  2. Men's US 7 | EU 40 3 items
  3. Men's US 7.5-8 | EU 41 13 items
  4. Men's US 8.5 | EU 42 15 items
  5. Men's US 9-9.5 | EU 43 17 items
  6. Men's US 10-10.5 | EU 44 17 items
  7. Men's US 11 | EU 45 15 items
  8. Men's US 11.5-12 | EU 46 13 items
  9. Men's US 12.5 | EU 47 6 items
  10. Men's US 13-13.5 | EU 48 9 items
Type
  1. Athletic 11 items
  2. Running 19 items
  3. Waterproof 2 items
  4. Everyday & Errand Walking 33 items
  5. Fitness & Intentional Walking 35 items
  6. Outdoor & Trail Walking 28 items
  7. Work: On Your Feet All Day 35 items
  8. At-Home & Lifestyle Standing 25 items
  9. Posture & Joint Relief 35 items
  10. Fitness Running 33 items
  11. Performance & Distance Running 31 items
  12. Recovery & Injury Prevention 22 items
Color
Gender
  1. Men 18 items
  2. Women 17 items
Price
  1. $100.00 - $200.00 12 items
  2. $200.00 - $300.00 23 items
Series
  1. Colorado X 2 items
  2. Huracan-3000 1 item
  3. MBT-2000 2 items
  4. MTR-1500 4 items
  5. Huracan-3000 Lace Up 1 item
  6. MBT-2000 II 2 items
  7. MTR-1500 Trainer 2 items
  8. Speed 1000-3 3 items
  9. Gadi II Lace Up 4 items
  10. Galado 2 items
  11. Huracan 3 Lace Up 2 items
  12. M-3000 Lace Up 4 items
  13. MT Alpine Sympatex (Low Cut) 1 item
  14. MTR-1500 Trainer II 1 item
  15. Simba ATR 2 SYM 1 item
  16. Wave III Lace Up 4 items
  17. Huracan Trainer 2 items
  18. MBT-2000 III Lace Up 2 items
Level of Rock
  1. Low 11 items
  2. Moderate 13 items
  3. High 11 items
  4. All Levels 35 items
Upper Material
  1. Mesh 1 item
  2. Synthetic Leather+Mesh 4 items
  3. Mesh / Latex Free Polymers 2 items
  4. Full Grain Leather with Sympatex 1 item
  5. Knit Mesh Upper / Rubber Outsole 5 items
  6. Mesh / Memory Foam Footbed / Rubber Outsole 2 items
  7. Mesh / Sympatex Liner / Memory Foam Footbed 1 item
  8. Jaquard Mesh / Memory Foam Footbed / Rubber Outsole 4 items
  9. Two Tone Mesh 2 items
  10. Jacquard Mono Mesh 4 items
  11. Breathable, high-elastic 3D engineered stretch rebound upper dynamically woven to move with your feet. 2 items
  12. Mesh and synthetic leather construction 2 items
  13. Jaquard mesh 2 items
Sole Name
  1. Huracan Soles 7 items
  2. MBT-2000 Soles 4 items
  3. MBT-3000 Soles 4 items
  4. MTR Soles 5 items
  5. All MBT Sole Types 35 items
  6. Simba ATR Soles 2 items
  7. Simba Soles 2 items
  8. Speed II Soles 11 items
Patented Technology, Over 40 Million MBTs Sold, Swiss