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For Walking or Running

All Performance Shoes

Engineered for smooth rolling support through long, active days.

MBT performance styles are built for people who want more than everyday comfort. This collection brings together walking and running shoes designed to support natural forward motion, reduce impact, and create a smoother, more efficient stride.

Because every wearer moves differently, MBT performance shoes are available across multiple Rock levels. Explore the level that best matches how you walk, train, and move through the day.

For Walking or Running All performance MBT shoes for walking or running

Choose Your Level of Rock

Sole geometry tuned to how you move through the day.

Because every walker moves differently, MBT offers three distinct Rock levels—each tuned for a specific walking style.

From subtle support to a more dynamic roll-forward feel, choose the Rock level that works with how you move.

levels-of-rock-angled-32d

Level 1 - Subtle
Standing-heavy days
Controlled, stable feel


Level 2 - Moderate
City walking & commuting
Guided roll, efficient


Level 3 - Dynamic
High mileage walking
Propulsive, performance-driven

View Shoes by Rock Level
Filter the collection by the level that matches how you move.
Choose a level to filter the shoes below.
Find Your Sole
Not sure which MBT Sole is right for you?
 
Our guided Sole Finder helps you choose the perfect MBT Rocker-Bottom shoes based on how you move, what you need, and where you wear them.
See How Rocker-Bottom Shoes Work

235 Items

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  1. Women's MBT-1000 Lace Up in Off White - Outer Side View
    Women's MBT-1000 Lace Up in Off White
    $174.00
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  2. Men's MBT-1000 Lace Up in Navy/lt Blue - Outer Side Small Image View
    Men's MBT-1000 Lace Up in Navy/lt Blue
    $174.00
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  3. Men's MBT-1000 Lace Up in Black - Outer Side Small Image View
    Men's MBT-1000 Lace Up in Black
    $174.00
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  4. Women's Sirima 8 in Black - Outer Side Small Image View
    Women's Sirima 8 in Black
    $254.00
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  5. Women's Narita in Grey/white - Outer Side Small Image View
    Women's Narita in Grey/white
    $217.00
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  6. Women's Narita in Denim Blue/grey - Outer Side Small Image View
    Women's Narita in Denim Blue/grey
    $217.00
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  7. Women's MBT-1000 Lace Up in Pale Blue - Outer Side Small Image View
    Women's MBT-1000 Lace Up in Pale Blue
    $174.00
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  8. Men's Narita in Denim Blue/grey - Outer Side Small Image View
    Men's Narita in Denim Blue/grey
    $217.00
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  9. Men's Narita in Army Green/brown - Outer Side Small Image View
    Men's Narita in Army Green/brown
    $217.00
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  10. Women's Sf-Modena Iii Slip On in Dark Taupe - Outer Side View
    Women's Sf-Modena Iii Slip On in Dark Taupe
    $148.00
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  11. Women's Sf-M800 in White - Outer Side View
    Women's Sf-M800 in White
    $168.00
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  12. Women's Sf-M3800 in Warm Taupe - Outer Side View
    Women's Sf-M3800 in Warm Taupe
    $168.00
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  13. Women's Sf-M3600 in White - Outer Side View
    Women's Sf-M3600 in White
    $177.00
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  14. Women's Sf-M3800 in Black - Outer Side View
    Women's Sf-M3800 in Black
    $168.00
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  15. Women's M4000 in Light Grey - Outer Side Small Image View
    Women's M4000 in Light Grey
    $163.00
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Filter
Shopping Options
Category
Women's Sizes
  1. Women's US 4.5-5 | EU 35 11 items
  2. Women's US 5.5 | EU 36 31 items
  3. Women's US 6-6.5 | EU 37 110 items
  4. Women's US 7 | EU 38 108 items
  5. Women's US 7.5-8 | EU 39 94 items
  6. Women's US 8.5 | EU 40 82 items
  7. Women's US 9-9.5 | EU 41 87 items
  8. Women's US 10 | EU 42 57 items
  9. Women's US 10.5-11 | EU 43 73 items
  10. Women's US 11.5-12 | EU 44 27 items
  11. Women's US 12.5-13 | EU 45 3 items
Men's Sizes
  1. Men's US 3 | EU 35 1 item
  2. Men's US 4 | EU 36 2 items
  3. Men's US 4.5 | EU 37 2 items
  4. Men's US 5.5 | EU 38 2 items
  5. Men's US 6-6.5 | EU 39 6 items
  6. Men's US 7 | EU 40 14 items
  7. Men's US 7.5-8 | EU 41 78 items
  8. Men's US 8.5 | EU 42 69 items
  9. Men's US 9-9.5 | EU 43 87 items
  10. Men's US 10-10.5 | EU 44 86 items
  11. Men's US 11 | EU 45 68 items
  12. Men's US 11.5-12 | EU 46 79 items
  13. Men's US 12.5 | EU 47 33 items
  14. Men's US 13-13.5 | EU 48 44 items
  15. Men's US 14 | EU 49 5 items
Type
  1. Active 39 items
  2. Athletic 39 items
  3. Boots 8 items
  4. Dress 2 items
  5. Everyday 41 items
  6. Running 72 items
  7. Slip Ons 16 items
  8. Waterproof 10 items
  9. Everyday & Errand Walking 223 items
  10. Fitness & Intentional Walking 235 items
  11. Outdoor & Trail Walking 112 items
  12. Work: On Your Feet All Day 235 items
  13. At-Home & Lifestyle Standing 188 items
  14. Posture & Joint Relief 235 items
  15. Fitness Running 117 items
  16. Performance & Distance Running 98 items
  17. Recovery & Injury Prevention 101 items
Color
Gender
  1. Men 105 items
  2. Women 128 items
  3. Unisex 2 items
Price
  1. $0.00 - $100.00 30 items
  2. $100.00 - $200.00 125 items
  3. $200.00 - $300.00 79 items
  4. $300.00 - $400.00 1 item
Series
  1. ADDISON 2 items
  2. Aza 1 item
  3. Colorado X 14 items
  4. Elba 2 items
  5. Fuji SYM Boot 1 item
  6. Gadi II Lace Up 8 items
  7. Galado 8 items
  8. Hara 2 items
  9. Huracan 3 Lace Up 13 items
  10. Huracan Trainer 4 items
  11. Huracan-3000 3 items
  12. Huracan-3000 II 1 item
  13. Huracan-3000 Lace Up 1 item
  14. Karibu 2 items
  15. Kech 2 items
  16. Kisumu 3 items
  17. Kuga 2 items
  18. Leasha 17 2 items
  19. M-3000 Lace Up 14 items
  20. M1500 3 items
  21. M4000 2 items
  22. M800 6 items
  23. Mawensi 2 items
  24. MBT 1997 2 items
  25. MBT-1000 Lace Up 10 items
  26. MBT-1997 Classic 1 item
  27. MBT-1997 Classic II 10 items
  28. MBT-1997 Leather 1 item
  29. MBT-1997 Leather Winter II 1 item
  30. MBT-2000 2 items
  31. MBT-2000 II 5 items
  32. MBT-2000 II Lace Up 3 items
  33. MBT-2000 III Lace Up 6 items
  34. MIKENO SYM 1 item
  35. Modena De-Acacia 6 items
  36. Modena III 5 items
  37. Modena III Slip On 8 items
  38. Modena III Slip On Shoes 1 item
  39. MT Alpine 1 item
  40. MT Alpine Sympatex 1 item
  41. MT Alpine Sympatex (Low Cut) 3 items
  42. MTR-1500 6 items
  43. MTR-1500 II Lace Up 2 items
  44. MTR-1500 III Lace Up 2 items
  45. MTR-1500 Trainer 2 items
  46. MTR-1500 Trainer II 1 item
  47. Myto 9 items
  48. Nafasi 5 3 items
  49. Naga Sympatex 2 items
  50. Narita 4 items
  51. NAVADA X SYM 3 items
  52. Nevada 1 item
  53. Niwasi Slip On 5 items
  54. NJE 1 item
  55. Porto II 1 item
  56. Sardinia 1 item
  57. SF-M3600 1 item
  58. SF-M3800 2 items
  59. SF-M800 1 item
  60. Sf-Modena III Slip On 3 items
  61. Simba ATR 2 SYM 1 item
  62. Simba ATR 1 item
  63. Sirima 1 item
  64. Soho 1996 3 items
  65. Speed 1000-3 5 items
  66. Sport 1 4 items
  67. SPORT 4 II 2 items
  68. Taka 3 items
  69. Vijo 1 item
  70. Wave III Lace Up 7 items
  71. Yasu 3 items
Level of Rock
  1. Low 20 items
  2. Moderate 140 items
  3. High 75 items
  4. All Levels 215 items
Upper Material
  1. Calf Leather 3 items
  2. Full Grain Leather 5 items
  3. Mesh 2 items
  4. Nappa Leather 6 items
  5. Nubuck/Mesh 1 item
  6. Synthetic Mesh 10 items
  7. Synthetic Leather 6 items
  8. Synthetic Leather+Mesh 11 items
  9. Mesh / Artificial Leather 13 items
  10. Engineered Mesh / Artificial Leather 1 item
  11. Mesh / Latex Free Polymers 7 items
  12. Mesa Leather 3 items
  13. Nappa Leather / Nylon / Suede 8 items
  14. Nylon / Synthetic Leather 2 items
  15. Suede Leather / Mesh 3 items
  16. Nappa Emboss Leather 3 items
  17. Nappa Leather / Mesh 2 items
  18. Full Grain Leather with Sympatex 5 items
  19. Knit Mesh Upper / Rubber Outsole 24 items
  20. Nylon Mesh / Sympatex Waterproof 5 items
  21. Suede / Nylon Mesh 1 item
  22. Nubuck Leather with Sympatex 1 item
  23. Nylon with Sympatex 1 item
  24. Mesh / Memory Foam Footbed / Rubber Outsole 15 items
  25. Mesh / Sympatex Liner / Memory Foam Footbed 1 item
  26. Jaquard Mesh / Memory Foam Footbed / Rubber Outsole 10 items
  27. Nappa Leather / Mesh / Rubber Outsole 2 items
  28. Nubuck Mesh / Mesh Footbed / Vibram Outsole 1 item
  29. Two Tone Mesh 3 items
  30. Jacquard Mono Mesh 11 items
  31. Engineered jacquard mesh in two tone effect 9 items
  32. Jacquard engineered knitting upper is lightweight, comfortable with high breathability 1 item
  33. Breathable, high-elastic 3D engineered stretch rebound upper dynamically woven to move with your feet. 5 items
  34. Suede and mesh construction 7 items
  35. Synthetic Suede 4 items
  36. Mesh / Synthetic Leather 3 items
  37. Jaquard Mesh with Polymer Cross Brace Stabilizer 1 item
  38. Mesh and synthetic leather construction 6 items
  39. Jaquard mesh 36 items
Sole Name
  1. Ajani Soles 3 items
  2. Asante 7 Soles 2 items
  3. Boston II soles 1 item
  4. Flua Vibram Soles 2 items
  5. Huracan Soles 29 items
  6. Kiburi Soles 1 item
  7. Kisumu Soles 3 items
  8. Leasha Soles 2 items
  9. Mawensi Soles 2 items
  10. Mawensi Vibram Soles 1 item
  11. MBT-1997 Soles 19 items
  12. MBT-1000 soles 10 items
  13. MBT-2000 Soles 14 items
  14. MBT-3000 Soles 14 items
  15. Milano Soles 7 items
  16. Modena II Soles 56 items
  17. MTR Soles 11 items
  18. All MBT Sole Types 235 items
  19. Simba ATR Soles 12 items
  20. Simba Soles 23 items
  21. SIRIMA II soles 1 item
  22. Speed II Soles 20 items
  23. Sport 4 Soles 2 items