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Movement through Instability – your key to a more active life.

Our philosophy at MBT is to increase everyone’s activity levels and in 1996, a link between instability and movement gave us the key we needed to create the world’s original physiological footwear.


Experience movement through instability

MBT's patented Masai Sensor and Balancing Area creates instability that your body instinctively attempts to correct. This corrective action can help add more movement into everyday life, lead to increased muscle activation and help improve posture and balance.

Find the right MBTs for you

There are MBT styles to suit every occasion and need, so you’ll always be able to do more for your body while standing and walking – wherever you are.

* As every individual is different, results may vary from person to person.

MBT exercises

We have created a series of specially designed exercises to help optimize MBTs’ potential to increase muscle activation. With a little practice, you’ll really get into the swing of it.
Find out more

Professional Studies

Learn more about international and peer-reviewed studies about the benefits of MBT on the body.
MBT. Love the way they make you feel.