Sign In
Sign in
Forgot your password?
No account yet? Sign up!
Join
Loading

Questions and Answers

  • What sizes do MBTs come in?

    MBTs start from a size 35.5 to 41 2/3 in the women’s range and 41 to 49 in the men’s range. MBT sizing is different therefore your size will vary depending on the style. Please visit your nearest MBT retailer for further advice.

    Was this answer helpful?
  • How do MBTs work?

    The unique sole of MBT changes a hard flat surface into a soft uneven one. This creates a natural instability underfoot to which the body automatically reacts with increased muscle activity. This increased muscle activity leads to activation of neglected muscles, improved posture and gait and relief of back and joints.

    Was this answer helpful?
    Share This!
    function, sole
  • Why is it called MBT?

    MBT stands for “Masai Barefoot Technology.” The product name was inspired by the Masai tribe of Africa. Their elegant upright posture is attributed to walking on uneven, natural surfaces — which is what is emulated when wearing MBTs.

    Was this answer helpful?
  • How is MBT different?

    Conventional shoes stabilize and cushion the foot in an unnatural way.The unique sole construction of MBT creates a natural instability and activates the "natural cushioning system" (small muscles around the joints).  MBT is the functional antithesis of a conventional shoe.

    Was this answer helpful?
  • What is the rocker-bottom sole?

    The sole of the MBT is curvilinear. The negative heel creates minimal heel strike and lessens the impact to your joints and skeletal system. The curve also minimizes plantar flexion by creating a rolling motion rather than a stop-and-go motion common when wearing ordinary shoes.

    Was this answer helpful?
  • Where will I see the difference?

    The most important thing is the difference you will feel. Just standing and walking in MBTs can help the body generate muscle activity in the lower limbs and can help to improve balance and posture.

    Was this answer helpful?
    Share This!
    benefits
  • Is there a functional difference between the multiple MBT styles?

    The technology of the MBT is in the sole, and that remains the same in every style. The uppers vary to accommodate different style needs and preferences, allowing MBTs to be worn morning, noon, and night.

    Was this answer helpful?
    Share This!
    function, sole
  • What is the difference between MBT's classic and dual board (aka lower) soles?

    The new Dual Board (lower) sole provides the wearer with the same benefits as the classic one – the only difference between the two sole constructions lies in the feeling for the wearer. While still curved, the Dual Board construction reduces the heights of the sole by approximately 8mm, offering a new slender look and additional style choice to customers.

    Was this answer helpful?
    Share This!
    function, sole
  • Why are MBTs as expensive as they are?

    It’s because MBTs are physiological footwear—making them much more than just a regular shoe. They are built specifically for your body. They can help prevent injuries, shorten healing and rehabilitation time for injuries, as well as promote natural healing for some minor injuries. More than 10 years of research have gone into making the MBT of today, allowing you to stand or walk your way into a better body.

    Was this answer helpful?
  • I am pregnant; can I wear MBTs?

    If you have been wearing MBTs prior to the pregnancy then you can continue to do so as the body will have adapted to the changes. If you have not worn MBTs before then we recommend that you wait until after the birth. This is because the body is experiencing significant changes during pregnancy so it is important to keep these to a minimum.

    Was this answer helpful?
    Share This!
    pregnancy
  • Why does my foot sweat more in MBTs?

    MBTs activate the intrinsic muscles of the feet and increase circulation, making your entire foot more active. Subsequently, your feet become warmer and may perspire more. We have addressed this by creating a ventilation system called the MBT DRY&COOL Climate Management System. The basis of DRY&COOL is the combination of a high-grade 3-D mesh lining with a functional sock liner. With its open and three-dimensional structure, 3-D mesh facilitates air circulation in the MBT and conducts moisture away from the foot. The special sockliner complements the DRY&COOL effect with its moisture management.

    Was this answer helpful?
    Share This!
    foot, foot_climate
  • Can my MBTs be treated with stain and waterproof applications?

    Yes, you may treat the MBT upper like you would any other high-end footwear purchase. However, do make sure that you protect the sole construction by not allowing any foreign materials to come in contact with the Masai Sensor.

    Was this answer helpful?
  • My MBTs are dirty. What can I do?

    Wash and dry your MBTs as soon as possible if they become muddy and dirty. Incorrect care or use can cause the Masai Sensor to deteriorate and the layers to separate. The leather styles should be polished prior to wearing them and the suede/nubuck styles should be protected with a spray prior to the first wear to help prevent wear and tear.

    Was this answer helpful?
    Share This!
    care, cleaning
  • Can I wash my MBTs in the washing machine?

    No, not in any circumstance.

    Was this answer helpful?
    Share This!
    care, cleaning
  • Can I get my MBTs wet?

    Yes, however it is important to let them dry thoroughly before wearing them again. For best results lay them on their sides and let them air dry. Using heat could damage the Masai Sensor.

    Was this answer helpful?
    Share This!
    care, humidity
  • Can I resole my MBTs?

    MBT cares for you after the sale. And we go the extra distance to help you protect your investment in our fine footwear.

    That’s why we’ve partnered with Resole America to offer MBT Product Maintenance Service. After miles and mile of adventure, your shoes may need to be resoled and refurbished. And the only way they will feel like MBT’s is to resole them with original MBT soles, heel sensors, insoles, and laces.

    We know you’re busy. So Resole America makes it easy to order. We will return your repaired MBT’s in approximately two weeks.

    www.resole.com
    888-FIX-SHOE (349-7463)

     

    Was this answer helpful?
    Share This!
    care, resole
  • Warranty of MBT's?

    MBT USA Corp. unconditionally guarantees MBT footwear against manufacturing defects and workmanship for a period of six (6) months from the consumer’s original date of purchase. This warranty does not apply to any damage resulting from normal or excessive wear and tear, nor from improper use or abuse of the product. Alterations of any nature made to MBTs shall void this warranty.

    Potentially defective MBTs must be returned to the retailer where they were bought, together with dated proof of purchase. The MBT retailer is then responsible for returning the potentially defective product to MBT USA Corp. for evaluation in accordance with our Warranty and Returns Policy. If after inspection we determine that the returned product is defective, we will offer product repair or replacement free of charge or we will refund the dealer their cost of the product.

    Was this answer helpful?
    Share This!
    warranty
  • What are the care instructions?

    You can download the care instructions here.

    The lifespan of a pair of MBTs is dependant on how well they are looked after as they are made of a complex and sensitive material. However, if you follow the care instructions your MBTs can last many years.

    Was this answer helpful?
  • Where can I find my nearest retailer?

    Please click on the link “Stores” .

    Was this answer helpful?
    Share This!
    buying, stockist
  • Can I buy MBT's online?

    Yes, please visit our online store at www.shopmbt.com as well as our online retailers.

    Was this answer helpful?
    Share This!
    buying, online
  • What is the right size of MBT's?

    Closed models are worn tight on the heel, snug on the instep, and comfortable on the toe. Sandals are worn with the heel as far back as possible, the toes reaching the very front end of the sandal, and the straps tight, but comfortable. The footbed should mirror the foot as closely as possible.
    Unlike conventional footwear that causes the foot to slide forward with each step, the rolling motion of MBTs drives the heel back.

    Was this answer helpful?
  • Is there research supporting how MBTs work?

    Yes, there are 10 years of intensive study and research on MBT. Research guides our product development and provides proof of the benefits of wearing MBTs. We’ve done research to direct the evolution and quantify the effectiveness of MBTs, and the scientifically proven physiological benefits are impressive and desirable to anybody ready for a more healthful and energetic life.

    Was this answer helpful?
    Share This!
    research
  • Do you have children’s shoes?

    No, not at this time.

    Was this answer helpful?
    Share This!
    children, size
  • Are children allowed to wear MBT?

    The size range of MBT defines the target group. (Size 33 – 49). Each age group can benefit from the technology of physiological footwear.

    Was this answer helpful?
    Share This!
    children
  • What kind of activities are MBTs meant for?

    MBTs are meant to be an everyday walking, fitness walking, and general lifestyle footwear.

    Was this answer helpful?
    Share This!
    activities, sports
  • Can I wear MBTs every day?

    You may walk and stand in your MBTs as long as you feel comfortable. Try to wear your MBTs as regularly and as often as possible. Note: If MBTs are being used as a secondary therapy for existing basic health conditions, wear should be supervised by a physician.

    Was this answer helpful?
    Share This!
    activities, wearing
  • Can I wear MBTs while participating in sports that require lateral movement (i.e. tennis, basketball, aerobics)?

    MBTs are not recommended for lateral and stop-and-go movements. Instead, you should choose shoes specifically designed for your desired sport.

    Was this answer helpful?
    Share This!
    activities, sports, wearing
  • Can I use MBTs in the gym?

    MBTs should be used solely as a walking shoe for the first 8 to 12 weeks (depending upon your fitness level).  Once you have gotten used to this then you can start to expand your use into other areas such as training in the gym on the treadmill or eliptical walker. 
    Was this answer helpful?
    Share This!
    activities, gym, sports
  • Can I jog in MBT's?

    Yes, but make sure that:

    • you run very slowly.(Slow running)
    • you have an upright posture.
    • you increase the speed with the frequency of your steps and not with a larger step.
    • you roll from heel to toe (do not run on forefoot).
    Was this answer helpful?
    Share This!
    activities, running, sports
  • How can MBTs help me in my sport?

    MBTs offer recovery, regeneration, and cross training to help you be fit and ready for your next training session.

    Was this answer helpful?
    Share This!
    recovery, sports
  • Are MBTs good for standing all day?

    MBTs are absolutely great for typically healthy people who stand all day. They are designed to decrease pressure to the skeletal system. A regular shoe’s impact enters directly through your heel, traveling into your joints and skeletal system. In comparison, MBTs transfer the shock behind the heel and body. We suggest rocking back and forth in your MBTs while you stand.
    This activity increases circulation, reduces shock to the body, and helps you to stand for longer periods of time — without discomfort and pain.

    Was this answer helpful?
    Share This!
    standing
  • IMPORTANT SAFETY PRECAUTION

    If you have recently had an injury or surgery or if you have a condition that effects your joints, muscles, strength, or balance, consult your physician before wearing MBTs. MBTs should not be worn by people who have: acute conditions and inflammations, Morton’s neuroma, irritable sciatica, skin ulcerations, peripheral neuropathy accompanied by a loss of sensation, spinal stenosis, history of unexplained falls, balance disorders, neurological conditions, inner ear disorders, whiplash injury, vertigo, abnormal pregnancy.

    Was this answer helpful?